Quartz Sound Bowl — Note E
This Quartz sound bowl, tuned to Note E, offers a layered approach to wellness, supporting the body, mind, and nervous system through sound, vibration, and focused intention.
Layers of Wellness:
Quartz Crystal
Crafted from pure quartz crystal, this bowl produces clear, stable frequencies. Quartz is widely valued for its ability to amplify vibration and intention, creating a consistent and resonant tone ideal for sound-based practices.
Sound & Frequency
The sustained tone of Note E encourages the brain to shift toward alpha and theta brainwave states, commonly associated with meditation, relaxed awareness, and reduced mental chatter.
Vibration
The bowl’s vibrations travel through the body, helping release muscular tension and supporting nervous system regulation through gentle sensory input.
Vocal Resonance & Vagus Nerve Support
When used alongside humming, chanting, or toning, the bowl’s resonance supports vagal stimulation, encouraging the parasympathetic (rest-and-digest) response and a sense of calm and safety.
Chakra Alignment
Note E is traditionally associated with the Solar Plexus Chakra, linked to personal power, confidence, clarity, and emotional balance.
Ideal For
• Meditation and mindfulness practices
• Sound healing sessions
• Yoga and breathwork
• Nervous system regulation and relaxation
• Personal or professional wellness spaces
This Quartz sound bowl is a versatile tool for grounding, clarity, and presence — supporting both energetic balance and physiological calm.
Quartz Sound Bowl — Note E
This Quartz sound bowl, tuned to Note E, offers a layered approach to wellness, supporting the body, mind, and nervous system through sound, vibration, and focused intention.
Layers of Wellness:
Quartz Crystal
Crafted from pure quartz crystal, this bowl produces clear, stable frequencies. Quartz is widely valued for its ability to amplify vibration and intention, creating a consistent and resonant tone ideal for sound-based practices.
Sound & Frequency
The sustained tone of Note E encourages the brain to shift toward alpha and theta brainwave states, commonly associated with meditation, relaxed awareness, and reduced mental chatter.
Vibration
The bowl’s vibrations travel through the body, helping release muscular tension and supporting nervous system regulation through gentle sensory input.
Vocal Resonance & Vagus Nerve Support
When used alongside humming, chanting, or toning, the bowl’s resonance supports vagal stimulation, encouraging the parasympathetic (rest-and-digest) response and a sense of calm and safety.
Chakra Alignment
Note E is traditionally associated with the Solar Plexus Chakra, linked to personal power, confidence, clarity, and emotional balance.
Ideal For
• Meditation and mindfulness practices
• Sound healing sessions
• Yoga and breathwork
• Nervous system regulation and relaxation
• Personal or professional wellness spaces
This Quartz sound bowl is a versatile tool for grounding, clarity, and presence — supporting both energetic balance and physiological calm.
