Tibetan Singing Bowl
This bowl is large. It has the most spectacular rainbows on the inside. This particular bowl pairs beautifully with the quartz crystal bowl note D. The physical vibrations of this bowl can be felt very easily.
Sound & Frequency
The sustained tone encourages the brain to shift toward alpha and theta brainwave states, effectively enhancing the ability to achieve meditation, relaxed awareness, and reduced mental chatter.
Physical act of playing
When you physically play the bowl you are engaging fine motor control, rhythm, timing and sensory feedback. This activates the motor cortex, sensory cortex and auditory processing centres. When this area is engaged the part of the brain responsible for anxious thoughts are birthed like overthinking and future preparing quiets down. (DMN activity).
Vibration
The bowl’s vibrations travel through the physical body, helping release muscular tension and supporting nervous system regulation through gentle sensory input. this is currently being explored within the science community to understand how it can be incorporated alongside modern medicine.
Vocal Resonance & Vagus Nerve Support
When used alongside humming, chanting, or toning, the vocal activation supports vagal stimulation, encouraging the parasympathetic (rest-and-digest) response and a sense of calm and safety.
Ideal For
• Meditation and mindfulness practices
• Anxiety support
• Breathwork
• Nervous system regulation and relaxation
• Personal or professional wellness spaces
This sound bowl is a versatile tool for grounding, achieving a mediative state, being more present, encouraging the parasympathetic response, clarity, and presence — supporting both energetic balance and physiological calm.
A Tibetan singing bowl is a handcrafted metal bowl traditionally used in meditation, ritual, and sound healing practices throughout the Himalayan region. When gently struck or played around the rim with a mallet, it produces rich harmonic tones and sustained vibrations that create a deeply calming atmosphere.
Tibetan Singing Bowl
This bowl is large. It has the most spectacular rainbows on the inside. This particular bowl pairs beautifully with the quartz crystal bowl note D. The physical vibrations of this bowl can be felt very easily.
Sound & Frequency
The sustained tone encourages the brain to shift toward alpha and theta brainwave states, effectively enhancing the ability to achieve meditation, relaxed awareness, and reduced mental chatter.
Physical act of playing
When you physically play the bowl you are engaging fine motor control, rhythm, timing and sensory feedback. This activates the motor cortex, sensory cortex and auditory processing centres. When this area is engaged the part of the brain responsible for anxious thoughts are birthed like overthinking and future preparing quiets down. (DMN activity).
Vibration
The bowl’s vibrations travel through the physical body, helping release muscular tension and supporting nervous system regulation through gentle sensory input. this is currently being explored within the science community to understand how it can be incorporated alongside modern medicine.
Vocal Resonance & Vagus Nerve Support
When used alongside humming, chanting, or toning, the vocal activation supports vagal stimulation, encouraging the parasympathetic (rest-and-digest) response and a sense of calm and safety.
Ideal For
• Meditation and mindfulness practices
• Anxiety support
• Breathwork
• Nervous system regulation and relaxation
• Personal or professional wellness spaces
This sound bowl is a versatile tool for grounding, achieving a mediative state, being more present, encouraging the parasympathetic response, clarity, and presence — supporting both energetic balance and physiological calm.
A Tibetan singing bowl is a handcrafted metal bowl traditionally used in meditation, ritual, and sound healing practices throughout the Himalayan region. When gently struck or played around the rim with a mallet, it produces rich harmonic tones and sustained vibrations that create a deeply calming atmosphere.
